Romanian Eggplant Salad

This traditional Romanian eggplant salad blends roasted vegetables with sunflower oil and red onion for a creamy, smoky appetizer perfect with crusty bread.
Dana Catalyna – @danacatalyna

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Total Time :1 hour 15 minutes
Servings: 6
  • Large baking sheet
  • Colander
  •  Large mixing bowl
  • Chef's knife

INGREDIENTS
 

  • 6 medium eggplants
  • 2 large zucchinis
  • 3 red bell peppers
  • 1 small red onion, finely chopped
  • 3 tablespoons oil
  • Salt and pepper to taste

INSTRUCTIONS

  • Preheat the oven to 355°F/180°C. Line a large baking sheet with parchment paper. Wash the eggplants, zucchinis, and red peppers. Prick each vegetable several times with a fork to prevent splitting during roasting.
  • Arrange the vegetables in a single layer on the prepared sheet. Roast for 45 to 50 minutes, until softened and slightly charred. Remove from the oven and let cool slightly. Peel the peppers and discard the seeds. Slice the zucchinis in half lengthwise, remove the seeds, and scoop out the flesh. Peel the eggplants. Place the eggplant and zucchini flesh in a colander and let drain for 15 to 20 minutes to remove excess liquid.
  • Finely chop the drained eggplant and zucchini on a cutting board, sprinkling lightly with salt to help draw out flavor. In a large mixing bowl, combine the chopped vegetables with the red onion. Season with salt and pepper, add the sunflower oil, and mix thoroughly until smooth and cohesive.
  • Refrigerate for at least 30 minutes before serving. Serve cold, spread on crusty bread or alongside fresh tomatoes.
romanian eggplant salad recipe
Credit: Dana Catalyna – @danacatalyna

What kind of eggplants are best for Romanian eggplant salad?

Long, slender eggplants with fewer seeds and a mild flavor are ideal. Varieties such as Italian or Japanese eggplants tend to work best because they have a creamier texture and less bitterness. However, globe eggplants can also be used if they’re fresh and fully ripe. Avoid using overripe or spongy eggplants, as their texture can turn mushy and their flavor too sharp. Choose eggplants that feel firm, are heavy for their size, and have shiny, unblemished skin.

romanian eggplant salad recipe
Credit: Dana Catalyna – @danacatalyna

Can I make Romanian eggplant salad ahead of time?

It’s even better to do so. The flavor improves after resting in the refrigerator for several hours or overnight. This allows the roasted vegetable flavors to fully develop and the onion and oil to integrate into a smooth, cohesive spread. If making ahead, store the salad in an airtight container in the refrigerator. Stir it again before serving, and adjust seasoning if needed. Romanian eggplant salad holds well for 3 to 4 days when refrigerated properly, making it a convenient appetizer or spread to prepare in advance for gatherings or meals.

Is it necessary to drain the vegetables after roasting?

These vegetables release a significant amount of liquid during roasting, and if not drained, the salad can become watery and lose its creamy texture. Allow the roasted vegetables to rest in a colander or sieve for 15 to 20 minutes before chopping. This step helps concentrate the flavors and ensures a thicker, more spreadable consistency. For best results, do not skip this part of the preparation—it’s a key reason the Romanian eggplant salad tastes rich and satisfying rather than bland or soggy.

Can I use olive oil instead of sunflower oil?

While sunflower oil is traditional in Romanian eggplant salad for its neutral taste and smooth mouthfeel, you can substitute it with a light olive oil. However, strong extra-virgin olive oil may overpower the delicate roasted vegetable flavors. If using olive oil, choose a milder variety and add gradually, tasting as you go. Keep in mind that traditional Romanian recipes intentionally avoid bold or peppery oils, focusing instead on highlighting the smoky eggplant and fresh onion.

romanian eggplant salad recipe
Credit: Dana Catalyna – @danacatalyna

What can I serve with this Romanian eggplant salad?

Romanian eggplant salad pairs beautifully with crusty bread, crackers, or fresh pita. It also complements ripe tomatoes, pickles, or sliced cucumbers on a summer mezze platter. Many Romanians enjoy it as part of a cold appetizer course, alongside cured meats, cheeses, or other vegetable spreads. For a heartier meal, you can serve it with boiled potatoes, grilled chicken, or roasted vegetables. Romanian eggplant salad also works as a sandwich spread, especially with rustic bread or inside pita with lettuce and herbs.

Is this salad traditionally vegan?

This salad contains no dairy, eggs, or animal products, making it a staple in Romanian Orthodox fasting periods when vegan food is customary. However, some modern versions may include mayonnaise or boiled egg for richness, particularly in family or restaurant adaptations. To keep it vegan, avoid any mayonnaise or egg additions. When prepared with just vegetables, oil, salt, and pepper, this delicious eggplant salad remains one of the simplest and most beloved plant-based dishes in Romanian cuisine.

romanian eggplant salad recipe
Credit: Dana Catalyna – @danacatalyna

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