Tahini Coffee Shake with Halva and Whipped Cream
EQUIPMENT
- Blender
INGREDIENTS
- 1 ripe banana, fresh or frozen
- ¾ cup milk, dairy/plant-based
- 1 shot of espresso
- 1 tablespoon tahini
- 1 Medjool date, pit removed
- ¼ cup ice
- A pinch of cinnamon
Toppings:
- Whipped cream, dairy/plant-based
- 1 tablespoon halva, chopped/shredded
INSTRUCTIONS
- Blend all the ingredients until smooth and top with whipped cream and halva or toppings of your choice!
MY NOTES
FAQ
is this coffee shake recipe high in caffeine?
The caffeine content in a coffee shake depends on the amount of coffee used and the type of coffee beans and brewing methods employed. Generally, it contains a moderate amount of caffeine, similar to a regular cup of coffee. For example, a single espresso shot would typically have around 63 milligrams of caffeine. However, you can further control the caffeine level by using decaffeinated coffee or adjusting the coffee-to-milk ratio to suit your preference and caffeine tolerance.
Can I add protein?
Absolutely! Adding protein to your coffee shake is a great way to make it more nutritious and satisfying. You can incorporate protein powder into the shake, choosing from options like whey, plant-based (soy, pea, or hemp), or collagen protein. Additionally, nut butters like almond or peanut butter are excellent sources of protein and lend a creamy texture. Greek yogurt or silken tofu are other protein-rich alternatives that blend well with coffee.
How is this shake different from iced coffee?
A coffee shake differs from iced coffee in both texture and ingredients. While iced coffee is cold brewed coffee served over ice, a coffee shake is a blended beverage. It combines coffee with various ingredients like milk, ice cream, or flavorings, resulting in a thicker and creamier consistency. The addition of frozen components gives the coffee shake a delightful milkshake-like texture, making it a refreshing and indulgent treat, distinct from the straightforward iced coffee experience.
