Salads

Baked Falafel Salad What vegetables work best in this salad? Baby greens, romaine, or arugula form a light base, while crunchy vegetables such as cucumber and radishes add bite and hydration. Cherry tomatoes are commonly used because their acidity balances the richness of the falafel and tahini. Red onion contributes sharpness, but it should be sliced thinly so it does not overpower the salad. Roasted vegetables such as eggplant, zucchini, or bell peppers can also be included if you want a warmer falafel salad with deeper flavor. Chickpeas are often added because they echo the main ingredient in falafel and … Read more

Lettuce Salad with Roasted Vegetables and Cilantro Vinaigrette What other vegetables can I use in this lettuce salad? you can substitute with vegetables that roast well and provide a similar balance of sweetness and texture in this lettuce salad. Butternut squash, carrots, parsnips, or even bell peppers work nicely as a replacement for sweet potatoes. For cauliflower, broccoli florets or Romanesco can provide a similar roasted flavor and firmness. The key is to choose vegetables that maintain structure when roasted and complement the creamy, tangy dressing. Slice vegetables into similar sizes to ensure even roasting. Adjust roasting time as needed … Read more

Winter Parmesan Celery Salad What type of fennel is best for this celery salad? The best fennel is a fresh, firm, and pale green bulb with tightly layered fronds. Choose bulbs that feel heavy for their size and have no soft spots, cracks, or browning. Fresh fennel has a slightly sweet, anise-like flavor that balances the savory, salty Parmesan and the acidity from lemon juice. Bulbs with fronds still attached are usually fresher, and the fronds can also be finely chopped to garnish the celery salad for additional visual appeal and subtle flavor. Avoid older, woody bulbs as they can … Read more

Roasted Brussels Sprouts Salad with Spicy Gazpacho Can this roasted Brussels sprouts salad be made ahead of time? To make ahead, roast the Brussels sprouts and tomatoes, then cool them completely before storing separately from the fresh herb and citrus salad. The gazpacho base can also be made in advance and kept chilled in the refrigerator. When ready to serve, combine the cooled roasted vegetables with the herb salad and place over the gazpacho. Preparing the salad ahead saves time while maintaining freshness, but it is recommended to add the radish and red onion slices just before serving to retain … Read more

Summer Wild Rice Salad with Green Goddess Tahini Can I make this summer wild rice salad vegan? The salad is easily made vegan by omitting the feta or goat cheese or swapping it with plant-based cheese alternatives like vegan feta or seasoned tofu, and replacing honey with maple. What type of wild rice blend works best for this summer wild rice salad? A blend combining wild rice with brown rice or other whole grains works best for this summer wild rice salad. This combination offers a pleasing mix of textures, with chewy wild rice balanced by softer grains. Using a … Read more

Crispy Tofu Salad with Lemon-Honey Dressing How can I make crispy tofu salad ahead of time? Prepare the tofu and salad components separately. Bake the tofu until golden and let it cool completely, then store it in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer to restore crispiness before serving. Keep the vegetables undressed in the fridge and prepare the vinaigrette in a separate jar. Assemble the salad just before serving to maintain texture and flavor. Can I add grains or legumes to the salad? Adding grains or legumes to … Read more

Beet and Strawberry Salad With Feta and Honey Balsamic What kind of cheese can I use instead of feta? Use ricotta salata, or a mild goat cheese. Feta is the closest match, offering a similar tangy, crumbly texture that complements the sweet beets and strawberries. Ricotta salata is firmer and milder, while goat cheese adds creaminess. For a dairy-free option, try vegan feta made from almonds or tofu. Season the vegan version with lemon juice and sea salt to mimic the sharpness of the feta. Can I roast the beets instead of boiling them? To roast beets for beet and … Read more