Watch the Full Step-by-Step
Servings: 12
- 8-inch/20-centimeter square pan
- Microwave-safe bowl
- Rubber spatula
- Chef's knife
INGREDIENTS
- ¾ cup/190 grams natural peanut butter
- ¼ cup maple syrup
- 1 cup/80 grams quick oats
- ½ cup chopped nuts
Topping:
- 7 ounces/200 grams dark chocolate, chopped
- 1 tablespoon coconut oil
INSTRUCTIONS
- Line an 8-inch/20-centimeter square pan with parchment paper.
- In a medium bowl, stir together the peanut butter, maple syrup, oats, and nuts until evenly combined. Press the mixture firmly into the prepared pan.
- Place the chocolate and coconut oil in a microwave-safe bowl and heat in 20-second intervals, stirring between each, until smooth. Alternatively, melt them together over a double boiler.
- Pour the melted chocolate over the peanut butter mixture and spread into an even layer.
- Freeze until the chocolate is firm, about 1 hour.
- Cut into bars and serve. Store in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 2 months.